Meet Sync - Your AI S&C Companion
Advanced AI that assists in programming, analyzes data instantly, and executes your vision. You stay in full control.
Stop the Tedious Work. Start Coaching.
Made for individual S&C coaches and small departments.
Intelligent Programming
Data-Driven Decisions
Pro Athlete Experience
What Elite S&C Coaches Are Saying
Feedback from strength and conditioning professionals who've made the switch to intelligent programming.
Creating personalized plans for each client is incredibly time-intense. With AthleteSync I can take on more clients or provide even better support to help everyone reach their goals faster.
Daniel Barbosa
Remote S&C Coach
Upgrade Performance
AthleteSync was a major update for me and my coaching. The time I spent to schedule workouts or even little adjustments just got erased. Due to the AI tool i can implement thoughts, ideas and adjustments in seconds. Also the possibility do react in real time while you're on the phone with an athlete and he can see the changes in his account makes it way easier and more professional than before.
Luca Doliwa
S&C Coach
Helios Grizzlys Giesen, 1. Bundesliga Volleyball
AthleteSync has completely upgraded the way I coach athletes online. It saves me time, keeps everything organized – and most importantly, improves the experience and results for my athletes. Highly recommended for any coach looking to level up their coaching.
Erez Levin
Performance Coach
Ground Up Greatness
AI-Powered Programming That Actually Works
Stop spending hours on spreadsheets. Create intelligent, personalized programs in seconds.
Traditional workout builder enhanced with Sync AI. Just ask anything about your athletes, and Sync will analyze their data or create a program with your input.
Powered by a Premium Exercise Library
Search through over 1000 professional video exercises, or create your own.
Perfect form every time with high-quality exercise videos
Ready to try Sync AI?
Start your free 7-day trial. No credit card required. Full access to Sync AI and all features.
All your Athlete Data in One Place
Get a full overview of your athletes' data and power Sync with existing integrations.
Readiness
Stay ahead of fatigue with the KEB readiness scale. Adjust training based on daily readiness insights.
Pain Reports
Monitor soreness or injury risk with quick pain logs. Spot trends early to keep athletes healthy.
Exercise History
Review exercise progressions like max weight, 1RM, and more. Measure progress, and fine-tune programs.
Exercise Execution
Request video-based feedback from athletes for monitoring technique.
Integrations
Seamlessly sync data from Vald, Hawkin, Whoop, and more.
Performance Testing
Add testing data for deeper insights into each athlete's capabilities.
Your Athletes Get Professional Tools - Free
The same premium app used by Olympic teams, included with your subscription at no extra cost.
Advanced Workout Tracker
An intuitive interface for receiving and executing workouts that athletes love using.
Readiness & RPE & Pain Logs
Reminders prompt athletes to log readiness and RPE or pain after each training session.
Mobile Training Calendar
Get a clear overview of training programs and seamlessly integrate into the journey.
Personal Progress Monitoring
Athletes can track their own progress, stay motivated, and engage more deeply in their training.
Try for Free. Grow as you go.
Choose a plan that works for you. Change as you grow. Try it free for 7 days. No credit card required.
Save 2 months with yearly plans
S&C Core
Core features for performance coaches
€
per month
10€ per coach per month • Max 4 coaches
- Pro Athlete App, Coach App
- Basic Team Management
- Workout & Program Builders
- Workout PDF Export
- AI Workout Programming
- Template Library
- Exercise Library & Creation
- Exercise Video Feedback
- KPI & Session Tracking
- Dynamic Weight Setting
- 1RM Reports
No credit card required. We won't charge you after the trial ends.
S&C Pro
Advanced features for performance coaches
€
per month
10€ per coach per month • Max 4 coaches
- Everything in the Core Plan
- Event Scheduling, Team Calendar
- File & Document Sharing
- Pain Reports
- Readiness Tracking (KEB)
- RPE & Load Monitoring (ACWR)
- Hawkin Dynamics Integration
- Vald Integration
- Whoop Integration
- AI Data Analysis
No credit card required. We won't charge you after the trial ends.
Part of a larger organization or team?
Take your coaching impact to the next level with our enterprise-grade platform built for sports organizations, teams, and multi-coach environments.
Multi-Team Management
Coordinate across multiple teams and departments seamlessly
Organization Analytics
Track performance across all departments
Advanced Collaboration
Unite your entire coaching, performance and medical staff
Discover Our Enterprise Solution
Built for high-performance organizations
Frequently Asked Questions
Have a question? We've got answers.
Need more help? Contact us at team@athlete-sync.com.